I don’t know about you but when I’m feeling down, there’s nothing like a powerful playlist to pump me up!

Not only does meaningful music have the power to literally raise your vibration, but moving along to the music is so healing. It gets those endorphins released in a super healthy way.

Pair good music along with a girls empowerment movement? Well that is literally what creates pure magic beautiful humans!

How can you use this playlist? Here are some of our favorite ideas:

Moms, play this music in the house or car with your daughter! It’s a beautiful point of connection. Sometimes just being together and doing something you both enjoy, is the best way to spend some quality time together.

Girls, take a listen when you’re feeling like you can use a little pick-me-up. We recommend looking up the lyrics of the music and reading along while you listen. The words on the page speak volumes about the power that girls and women possess! Sometimes all we need is a reminder that we’re all connected. Learning from other people’s wisdom and healing journey can be so helpful when you need some support.

GiRLiFE Coaches, this playlist is a beautiful one to bring to the girls in your workshops! One of our favorite things to do is to play this while the girls are walking in, when they are doing their empowering craft or when we are working on the nutrition portion of our time together. The girls always feel so lit up when we do these activities to the backdrop of powerful music.

And of course….the best way to use a powerful girls empowerment playlist is to literally DANCE – IT – OUT!! Play these uplifting songs while moving to the beats. It’s an immediate game-changer and is guaranteed to make you feel good in the moment.

There are so many ways to enjoy this girls empowerment playlist! No matter what you’re in the mood for, this music will get you hyped and healed and feeling in your power, Let the words move and inspire you! Would love to hear from you! What’s your favorite girls empowerment anthem? Let us know by sharing your playlist on IG and tagging us @GIRLIFEEMPOWERMENT

Confident – Demi Lovato

Fight Song – Rachel Platten

Run The World – Beyonce

Born This Way – Lady GaGa

Scars To Your Beautiful – Alessia Cara

Who Says – Selena Gomez

Roar – Katy Perry

Stronger – Kelly Clarkson

Girl On Fire – Alicia Keys

Perfect – Anne Marie

Survivor – Destiny’s Child

Respect – Aretha Franklin

I will Survive – Gloria Gaynor

Brave – Sara Bareilles

Stronger – Britney Spears

This One’s For The Girls – Martina McBride

Beautiful – Christina Aguilera

Man! I Feel Like A Woman – Shania Twain

Just A Girl – No Doubt

She Wolf – Shakira

I”m every woman – Chaka Khan

Unwritten – Natasha Beningfield